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Currently accepting new patients!
If you're a young adult or a mid-life professional, you might feel trapped or overly focused on what others expect of you—to your detriment.
You might feel like you can't choose a restaurant or movie without having a huge blowout or hurting someone's feelings. You might wish you didn't feel sad or angry all the time, or maybe it is overwhelming to have so many thoughts and feelings simultaneously.
I aim to help you learn the skills you need so you don't have to depend on other people, things, or situations to self-regulate. Sometimes our emotions, thoughts, and behaviors run deeper than expected, but you're not alone in the journey.
Meet Your Therapist
Anthony Farfan, MSW, LCSW (he/him)
For the past eight years, I've spent my time exploring the science of how our minds, bodies, and external world interact. My goal is to help you explore your unique operating system—the inner drive that informs your emotional life and behaviors.
As a first-generation college graduate with strong Latino roots, I’ve learned firsthand how deeply culture and family dynamics are woven into a person’s story. This background enables me to bring a nuanced perspective to our sessions, ensuring you always feel seen and respected.
Our work together is focused on building emotional independence. We aim to strengthen your capacity for self-reliance by identifying what fuels you—your passions and strengths—and learning to regulate the intensity of your responses. By developing the skills to manage strong emotions without letting them consume you, you gain the confidence to be the author of your own life and story.
Treatment Focus
LGBTQUIA+
Trauma & Grief
Neurodiversity
Anxiety & Depression
Cultural & Gender Issues
Relationships & Families
Approaches & Modalities
Psychodynamic Therapy
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Acceptance & Commitment Therapy (ACT)
Rational Emotive Behavior Therapy (REBT)
Eye-Movement Desensitization & Reprocessing (EMDR)
Location & Space
Located in the Greater Heights of Houston, TX, for virtual and in-person sessions.
Free gated parking garage with 2 charging stations!
24/7 security officers are on duty throughout the building, including video camera surveillance and routine patrol.
Rooms are soundproofed to protect your privacy, and family or group rooms are also available.
The lobby is spacious and comfortable, with a great view of Oak Forest. There's also complimentary sparkling water, coffee, and WiFi!
Telehealth Available
Weekend Sessions
Mobile Access
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